As white collars, we probably spend a lot of time looking at screens, such as computer, smartphone, tablet, TV and other digital devices. Have you experienced any of the following problems? Headaches Eye watering Blurred vision Dry eyes In fact, most of these digital devices-related eyestrain or other symptoms do not require medical intervention but can instead be alleviated by
Continue readingMost of us sit at a desk for eight (or more) hours a day, five days a week, most weeks of the year. Too much sitting can be blamed for health ailments such as weight gain, heart disease, diabetes, high blood pressure, and other chronic conditions. So, simply move your body a little more during the workday to get rid
Continue readingR is working in his current company for more than 5 years and he is looking for career move as his current company required him to perform some task which is illegal. In order not to criticise his current company, he just mentioned his reason for leaving is looking for better environment in his resume. After listen to R’s story
Continue readingA week ago, H attended the interview for senior role. Overall his profile was impressive as he was from one of the top 10 companies in Malaysia and he was promoted to senior level after 5 years in the company. Few months ago, he resigned from his job and went back to hometown to spend some time with his family
Continue readingI encountered that plenty of recent graduates would rather to take time off instead of getting a job that related to their profession immediate after graduated. It seems like a trend for fresh college graduates to a gap year before entering the workforce. I believe in a well spent gap year would helps some people to gain different perspectives in
Continue readingWorkplace stress is a serious business. Many of us accept it as the norm , but excessive worrying on the job can have far-reaching consequences and not just at the office. Here are some of the best methods for managing work stress, many of which may be just a few baby steps away. 5 Ways To Reduce Stress At Work
Continue reading“I am so sorry sir, I am still on my way…” “Sorry sir, I went into wrong route, will be late to interview…” “Sorry Sorry, can I postpone the interview, I don’t think I can make it lah Sir…” Punctuality is part of the interview. There’s no adequate explanation for the lateness other than bad preparation. A lack of punctuality
Continue readingOne may face a tough timefinding a job, even a job seeker who graduated from well-known oversea university with an outstanding result, can be difficult as well. Recently, our consultant had a long conversation with one of the candidates which has an outstanding result and graduated from a well-known oversea university. This candidate had a tough time of seeking for
Continue readingR is a fresh graduate. She’s a fresh graduate from Law studies background and she’s actively seeking for job opportunity at the moment. R tries to apply for several roles such as admin assistant, customer service, accounts executive, legal assistant, analyst, operation assistant etc. I’m kind of confuse when I saw her online application as I do not know what
Continue readingA few months ago, I came across with an ex-colleague and had a short chat with him. He claimed that he is leaving soon from the company (which also my ex-company). During our conversation, I noticed that he was so down and at the same time non-stop complaining about his team members and work. The story began with his team
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